You woke up a little earlier this morning. That is good. You were off to a good start. You took a chance. You went to bed a little earlier than you had been these last few nights. But you see how it all turned out. Plan B just did not want to work. The hour you went to bed was still late. And yes, you did wake up quite early this morning. But your body was shaking still. You could feel that its nerves were on edge.
You could feel it in your forearms. You could feel it in your lower legs. But was this really a case of bad nerves? Could it not have been a case of bad blood circulation? Could it not have been a case of generally bad overall health? Now, before anyone attempts to cast aspersions over you and your condition they had better think twice before judging you and telling you what’s good for you. What they know about depression and why it is happening is, quite frankly, laughable.
Or is it just plain sad? Nevertheless, if someone were to tell you that hooking up with professional massage services in Scottsdale, AZ might be of some help, they would be saying something sensible. They would be kind and understanding. They do not know for a sure fact that you are suffering from depression, and neither do you, as a matter of fact. To know that for certain, you would still need to hook up for professional psychological or psychiatric services.
What might be well known is that you are suffering from mild to severe levels of stress and anxiety. And your body is simply not able to cope. Its fighting mechanisms have been shot through.